Trauma Recovery Bootcamp
Transforming you from being a version you no longer recognise after being in a narcissistic and emotional abusive relationship or family dynamic, to becoming everything you ever dreamed of being and more.
Trauma to Thriving. Your Revolution of Self.
I’m ALL about the revolution.
Of you, of me, of all in my sphere.
It's time for your revolution.
"Bootcamp" has evolved from a single session in early 2022, to a 4 week program and then a monthly bootcamp that ran for 7 months!
Bootcamp has since evolved and had a rebrand, same inside work, same 1:1 tailored approach to each participant, more fine tuned weekly calls for your ultimate revolution of you. This is;
Trauma Recovery Bootcamp
A deep dive 8 week program to shift the limiting beliefs, negative narratives, all this toxic conditioning that is still holding you back from living your best life, having the most successful business or career and truly THRIVE!
Wherever the wounds that are still hurting have stemmed from; childhood, family, relationship, workplace, business, generational, past life... the effect on your life today looks like;
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You compromising yourself
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Always saying yes to others but not yourself
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Not knowing what you like
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Not able to make decisions
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Hesitate to be seen in business
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Play small
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Hide yourself
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Scared to speak up
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Look for external validation
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Need permission from others to move or leap
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Makes excuses and sabotage your choices for you
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Scared of what others will say when you choose you and do you, so you don’t.
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Don’t know how to be yourself fully unapologetically.
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Not feeling 'good enough'
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Not feeling 'worthy enough'
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Feel a lack in confidence and low self-esteem
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Always berating yourself up
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Trauma Bonding pulling you back to unhealthy coping mechanisms and toxic people
THIS STOPS AT BOOTCAMP!
In bootcamp; you stop trying to fit into that box you’ve been trying to squeeze into your whole life. You shed the limiting beliefs, burn the negative narratives, release the toxic cords holding you back from all you truly desire to be, do, have and claim.
Once this toxic conditioning that has compounded over your timeline from being in these toxic spaces is released, you can fully embody the woman you truly desire to be. Accept yourself, forgive yourself, connect to your inner child and heal. Allow your inner wisdom and voice to be truly heard and guide you to all your desires becoming a reality.
Introducing
TRAUMA RECOVERY BOOTCAMP!
You want more...
More integration and calibration to regulate your nervous system and create safety in your body.
You have more to release.
You want support for what is happening in the moment, not just in the past stopping you from stepping into the future self.
Stepping into your element.
Igniting your fire and allowing it erupt.
More release, deeper release, Greater healing and expansion.
Why?
Because your dreams and desires become greater.
The greater they are, the more healing we need to do to claim it.
As we heal and expand our beliefs and what is possible our healing goes deeper and deeper.
Our dreams and desires become bigger and bigger!
And this is on repeat!
This is the evolution and revolution of life.
What you get in the BOOTCAMP:
I AM IN!
Week 1 - The Box and the blowing it up! No longer trying to squeeze into other peoples box. Identifying who you truly dream to be.
Week 2 - Triggers, identifying, understanding their origin and where this is erupting in your current world. Eliminating a trigger this week.
Week 3 - Boundaries, identifying them, understanding where you need them, why they aren’t working so far and strategies for implementing successful boundaries.
Week 4 - The Burn session, this week we identify what’s lingering to burn. What’s stopping you, keeping you stuck, playing small, hiding from all you desire to be, do, have, CLAIM for your life by your design.
Week 5 - Just like any bootcamp, this is tough love week. Identifying Where you are standing in your own way. What are you truly scared to really see inside. And dissolving this fear.
Week 6- EFT tapping - judgement, permission to feel and heal, forgiveness of self.
Week 7 - Breathwork - core clearing release. Releasing further layers of stuck trauma through somatic processing.
Week 8 - Embodiment of self and all you desire to be. Stepping out of the old into the new. Being all you are unapologetically.

Trauma Recovery Bootcamp will clearly lead you through the steps you need to take to release toxic conditioning. Dissolving those limiting beliefs and negative narratives to propel healing, growing and thriving. It will create massive inspired action and huge shifts in your mindset.
It’s an absolute winning combination for you to step into your true authentic self and be unapologetically you.
I want you to feel absolutely empowered to shed this toxic excess and know by making this investment in yourself for you and your future self will be the best decision you ever made for yourself and your healing.

If after 14 days you are not getting these results, you’re showing up to all the calls, you’re doing the workbook, you’re taking the action, you’re interactive in the group and you still have no shift whatsoever. I will refund 100% one times the monthly fee.
That’s how confident I am you will see shifts, breakthroughs, transformations, release or change no matter how small.
Because any change no matter how small is change and it takes a lot of small steps and changes to create progress, inspire motivation and take more action.
Healing, growing and thriving. Breakthroughs, transformations and revolutions.
